Happy Friday! Crazy week we’ve had – how about you? It was one of those weeks where I was constantly off on what day it was, sometimes a day early, sometimes a day late. There were some things on the project at work that caused uncertainty on exactly how we are doing things and what sub-projects are doing which things in which order. I had a half-hour call with our HR about a work/employee situation that I was an observer/witness to … Confuzzling week, I tell you …
It has been so bizarre that we didn’t realize that it was today that the school was off, using up the last extra ‘snow day’ (there are bizarre rules around start and stop dates for school, and fixed test schedules for the state, so they can’t just chop off the end of the year). As a result the boys have a four day weekend – and with all of the AP tests, SAT tests, major projects and so on recently this will be a great catch-up weekend for them … and hopefully they can find some summer work!
As I said, the boys have a four day weekend. I have Monday off, but Lisa only has Sunday off. As a result we don’t have big plans – maybe get some bark mulch and work on the flower beds and gardens a little, plan out the revamping of our deck and some other projects … hopefully the weather will cooperate and we can even have a little bonfire in our fire pit.
1. Airia Running Shoes
Have you heard about these funky new shoes? They are from Swedish company Airia Running, and claim to be ‘biomechanically perfect’. I haven’t taken them out for a run, but they are definitely the funkiest thing I have EVER put on my feet!
So wait – WHY haven’t I run with them yet? They ship with a warning sheet – telling you what to expect as you wear them, and how ‘different’ of an experience it would be. Yesterday I didn’t have time to really isolate to study myself, and relax for a mile run – and I wanted it on film and video. So I will check them out this weekend and report back!
Check out their promo video:
2. ‘Anthrax Smoothie’
Last week, Sara at Life Between The Miles had a review of the Vega Sport protein powder. She liked it but found it a bit gritty – I mentioned in a comment I’d never tried it, and she offered to send me a sample packet (so cool!).
It came in the mail the other day, and near as I can tell here is what happened: Sara put the pouch in an envelope to mail, but there was just enough air in the pouch so that when it went through the automated mail handlers it went POOF inside the envelope. Then further ‘careful handling’ means a small tear formed in the envelope, so when I came home there was a nice blue envelope on the kitchen table with some yellow-ish powder around it!
As I moved the envelope around more powder spilled out, which everyone thought was hilarious – and we started calling it my Anthrax packed – though that really isn’t funny, it is. I decided to include it in my smoothie after dinner, which also had frozen banana (of course), mixed berries and almond milk.
– The vanilla tastes artificial, and too sweet. Since I make this smoothie all the time it stood out.
– The grittiness reported by Sara (and also Megan and other recent reviews I’ve seen) is definitely there. I’m not ‘texture sensitive’, but my kids found it had a chalky and gritty texture.
– Holy crap adding 26g of protein made it filling! I managed half the smoothie at night, and had the rest after my morning run.
Would I buy it … tough call. I LOVE the packed proteins, but everything else was ‘meh’.
3. Blog Moms
Not to be confused with ‘Mommy Bloggers’! Bloggers are people, and we all have families – but generally they are a passive part of the story. I write about my family all the time, they read my stuff and talk to me about it, sometimes friends and family comment on Facebook – but generally this is my little corner of the universe. Sometimes blogger families enter into things more passively, through pictures and comments in a post leading to discussion between commenters, as happened with Cori’s mom.
Over at TheLyonsShare, I had had a few discussions with ‘Karen’ before I knew that was Megan’s mom. She was insightful and open to discussion, but clearly older than the other commenters. Most recently we had a discussion in a great post Megan had on Being Grateful.
Suz over at SuzLyfe has this phantom commenter called “Your Mommy, Clare”. It took me a bit of intense detective work but it turns out the person is Suz’s mom, and her name is Clare. True story! The post I link talks about a comment-discussion Clare and I had in a different post. It was flattering to be included, but it highlighted the fun and important point of how great comments can be!
Does any of your family participate in your blog? How do you feel if they do/don’t?
4. ‘What I See’ and Male Eating Disorders
OK, so back to seriousness – I have talked about myself as having ‘disordered thinking’ about food and that regardless of how healthy I eat, whether I get proper calories and nutrition … I will always have a disorder – and that I truly believe that ‘an eating disorder is for life’.
Over at Buzzfeed they had a great post with 28 quotes from Whisper from men with eating disorders. It is heart-wrenching because not only do they bear all of the normal shame and anxiety and self-loathing of an eating disorder … they bear secondary shame for being male and feeling totally alone and weak as a result.
Over at The Oatmeal he looks at a similar subject – what we see when we look in the mirror. For anyone who has struggled with weight I think this rings true. I know on a rest day I tend to feel fat … and that is stupid.
5. Sleep and Rest
Another great recent post from Megan was on Rest – you know, that thing that separates running around at night and running around in the morning?
With the new Garmin FR-15, I can track sleep movement. I just wear the watch to bed and then enter the sleep and wake times on my Garmin Connect page. For one lousy night sleep this week … THIS is what I got:
Yeah, about an hour of good sleep. Thing is, most of the week doesn’t look much different. I have written about it before, but since Christopher was born (16.5 years ago) I have slept very lightly and not needed as much sleep. That definitely reflects in my patterns – and one of the boys dropped their phone in our room (a requirement) before bed at 11:30 last night, and I could see it on my graph this morning – I remember it, woke up, then went back to sleep.
It makes me think – I am getting ~5-6 hours of sleep, loads of movement, yet feel well rested. Hmmm … not sure what to make of that.
Bonus: The TRUTH About Running
OK, so over at Competitor they have this ‘fake PSA’ video that is just hilarious … nothing more to say, just check it out!
So what do YOU have going on this long weekend?