Sunday Tech Round-Up and Weekly Running Summary

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Happy Sunday! I hope everyone has had a great weekend so far! Just a couple of quick items today – new tech and my weekly running summary.

As for the picture above, that is my two-week old Samsung Galaxy Note 3 with a Perixx folding Bluetooth keyboard. It works really well, weighs next to nothing, is easy to carry, but some of the keys are a bit funky in size due to the folding split.

New Tech Roundup

This week at the IFA show in Berlin, the big focus was on wearable tech. Among all of the usual stuff there were a few fitness related items I wanted to share. If you want more on all of the wearables head here. But I wanted to highlight a few of my favorites that have a fitness angle:

Samsung Galaxy Note 4

Yeah, the Galaxy Note 4 really doesn’t bring much new to the fitness front according to this first impressions piece, but the one thing it does do is allow you to track your heart-rate using your finger and a built-in sensor below the camera the same way as the Galaxy S5. Here is how that works:

Also related to Samsung, they already have the Gear Fit ($149.99 at Amazon.com), which is an activity tracker that pairs with your Samsung phone … it has met with mediocre reviews.

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Sony Smartband Talk

Loads of info here, but here are some of my favorite details:
– Fitness centric design, counting steps, also has an altimeter for height
– Completely waterproof
– Curved e-ink desplay
– Microphone and speaker to use as a speakerphone.

At the estimated price of over $200, it isn’t clear this will be much of a hit, but it looks intriguing – especially the waterproof design.

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Wellograph

What I love about the Wellograph (official site) is that it is a great looking device, but it also has a three-LED heart-rate monitor that should be effective at tracking real-time activity. I am very excited and am hoping to get to check this one out for a review (at least that is the current plan).

Here are some more details:

Idle Time:
•Wellograph reminds users to sit less, move more and get active.

Activity:
•Wellograph expresses how much of a user’s day is idle vs. active, in hours and minutes. The device offers a today view to show how many calories users have burned each hour and their total for the day. Additionally, the week view feature displays frequency, intensity and time of their week’s activities.

Heart:
•Wellograph measures the quality and quantity of a user’s activity vs. simply the quantity, as the harder the heart works, the more calories burned. Wellograph encourages users to get their heart rates up via high-intensity physical activity and displays a user’s current pulse in beats per minute, including their high, average and resting heart rate each day. They are also provided with an exercise score based on how much aerobic activity they completed each day. After extended use, Wellograph will rank a user’s cardiovascular fitness and estimate their true fitness age, a feature unique to Wellograph.

Walk/Run:
•Users’ steps information is shown automatically as soon as they start moving and totaled to compare how much they ran or walked today vs. yesterday vs. their set goal. The device also offers users the ability to set a stopwatch, see their current pace and distance covered. After a run, Wellograph offers users summary stats about their run, including top pace, average pace, total calories burned and more.

Unfortunately all of those good looks and functionality don’t come cheap – the Wellograph is pre-ordering for $349 through the main site and also through Amazon.com.

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Garmin Vivosmart

I have already talked about how much I love the Garmin VivoFit I got for Lisa – it is a great activity tracker that is accurate, reliable, and has excellent battery life. Now Garmin has done one better by introducing the Vivosmart, which takes the Vivofit and turns it into a partner for your phone.

Personally I know I have been out running and my phone in my belt chimes and I wonder about stopping to check (only phone calls and texts will stop me usually unless I am expecting something from work). With this, I could look at my wrist and I would get a preview of what just arrived.

You can get a great ‘first hands-on’ from DC Rainmaker (whose reviews you should ALWAYS read on fitness devices), but a few things he noted included:
– Smartphone notifications
– Music control from the watch to your phone
– Vibration alerts

Garmin Touts These Key Features:

– Displays steps, calories, distance and time of day
– Vibration alerts for calls, texts and emails from your smartphone
– Easy operation using touch and swipe
– Inactivity alert reminds you to move
– Auto goal keeps you challenged

You can get more info or pre-order at Garmin or at Best Buy. The MSRP is $169.99.

Weekly Running Summary

This was definitely a weird week as I have noted, but I eventually got it together and ended up pretty strong over all. Here is how I did each day:

After coming back from our crazy tour of Providence and Boston, we were all exhausted and all of us felt a bit under the weather during the week, with Chris getting sick for real for most of the week. I took Tuesday off because I was feeling run-down, and then felt pretty good the rest of the week. But for whatever reason, I was still full-on motivated to get out and kill my runs and felt better every day for doing them – but paid in exhaustion at the end of each day! How did I do? Let’s take a look:

Sunday: ‘Rest’ Day – just 10 miles walking and shopping!
Monday: 16.5 miles
Tuesday: 5.25 miles … ugh, awful run!
Wednesday: 10.5 miles
Thursday: 10.5 miles
Friday: 7.5 miles after work
Saturday 23.5 miles with hill repeats

Um … yeah, so much for that ‘lost mojo’ I was worried about! I ended logging 73.75 miles this week. One thing that is clear – I am very much feeling the effects of burning the candle at both ends lately!

What new technology do YOU find compelling? How was YOUR week?

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4 thoughts on “Sunday Tech Round-Up and Weekly Running Summary

  1. I have to admit that I am intrigued by the Vivosmart! I hadn’t heard great things about the Vivofit (I can’t remember where I read that it wasn’t great- but good to know that you like it!) but I haven’t really wanted an activity tracker although part of me is curious about tracking other stuff besides running. If I did get one I would go with Garmin…but we’ll see!

    • We’ve had good luck with Lisa’s vivofit – it is what it is, similar to Fitbit, Jawbone Up, Nike Fueldband and my Polar Loop. None of these are very good for tracking running – much better for walking, etc.

      I also share a loyalty to Garmin, so I am hoping a review unit will come through for me … too cheap to buy one, based on my usage. 😉

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