Continuing with my 30 Days of Gratitude, I am thankful for the ways that technology have improved the sport of running and in particular the ways they have helped me improve and be more efficient through the years.
Day #13 – Most Expensive Free Sport Ever
I was scanning my Buzzfeed RSS feed and came across this post, which reminded me that the first GPS satellite went into orbit in February 1989, the same month I started running and my weight loss journey.
That same GPS technology would come into play in 2012 when I went for my first GPS tracked run with my brother – which showed that my distance was much lower and pace much slower than I thought. Ugh – but it was also a wake-up call. I mean, *I* had a smartphone – time to use it! So began my quest for the marathon! 6 months, 1900 miles and nearly 100lbs later … I did it. Wearing a Garmin FR-10, my second GPS watch (Nike+ was first).
Now I mostly use Wahoo Fitness app for GPS run-tracking, and wear the Garmin vivoSmart on my wrist to track steps, sleep, and also keep synced with my phone (review coming soon). I also have the Garmin FR-15 that I love.
Technology has played a huge role for me in other ways … well, mostly clothing. When I started running, there were no affordable tech fabrics, no wicking, no ‘cold-gear’ re-radiating layers. Just piling on the clothes. I remember running in the winter meant a thermal layer, then a sweatshirt layer then a outerwear layer, with thick bulky gloves and hat and scarf … and I wouldn’t go out in sub-zero air temps or sub -10 wind chills. And I was only running a few miles. Oh … and the smells … that was the worst of it I think. You couldn’t wash the stink out of that stuff!
This week when it got down to the 20’s with some wind, I was wearing a thin top layer, mid-weight hat, light gloves, normal running socks, running tights and ‘runderwear’ for the wind (we’ve covered this) … and I was perfectly fine. And newer tech fabrics are quick to wash and hang dry and much more resistant to odor accumulation.
How do you feel about the influence of technology on running?
Technology! 80s! Rocky!